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High Triglycerides: Increased Risk of Heart Attack Lowering High Triglycerides Naturally | Catalog | Price List



For every percentage your triglyceride level drops, so can your chance of heart disease.

Triglycerides have been well established as a risk factor for coronary artery disease (CAD) for several decades. As early as 1959, higher serum triglyceride levels have been reported in patients with CAD.

Although nearly two-thirds of all coronary heart disease cases in the United States can be at least partly blamed on abnormal triglycerides, triglycerides as a major cause of heart disease have been frequently ignored or neglected (W. Davis, M.D., Lowering Triglycerides and Raising HDL Naturally. Le Magazine, December 2004)

For many years, the importance of triglycerides was a subject of debate. Until the early 1990s, triglycerides were not considered a great threat, so they have been sort of a neglected issue.

For a long time, triglycerides were overshadowed by other blood lipids, in particular, by low-density lipoprotein. In regard to cardiovascular disease, LDL-"bad" cholesterol was considered more important than triglycerides.

In 1994, a research group from University Of Southern California triggered a heated debate in the medical community with the publication of a study linking triglycerides to coronary artery disease, which accounts for 200,000 deaths each year.

Writing in the American Heart Association's journal Circulation, the USC scientists reported that bad cholesterol-LDLs-appeared to be masking arterial damage caused by triglyceride-rich lipoproteins called Very Low Density Lipoproteins (VLDL) and Intermediate Density Lipoproteins (IDL).

The study found that despite aggressive treatment of the bad cholesterol, patients with high triglycerides continued to suffer damage to arterial walls. Using state-of-the-art imaging techniques and specific tests, the scientists found that VLDL and IDL were the culprits.

The danger is similar to not changing the oil in a car. When neglected, both blood and oil get thick, which makes the heart or engine work harder to pump the fluid. The fluid also picks up excess debris and tends to form nasty deposits, which ultimately cause a breakdown. An engine will burn up. In humans, the end result is a heart attack or a stroke.

Recent evidence strengthens the connection between high triglycerides and heart disease. A Harvard-lead study author reported:


"High triglycerides alone increased the risk of heart attack nearly three-fold. And people with the highest ratio of triglycerides to HDL -- the "good" cholesterol -- had 16 times the risk of heart attack as those with the lowest ratio of triglycerides to HDL in the study of 340 heart attack patients and 340 of their healthy, same age counterparts.

The ratio of triglycerides to HDL was the strongest predictor of a heart attack, even more accurate than the LDL/HDL ratio." (Circulation 1997;96:2520-2525).


However, association between triglycerides and HDL-"good" cholesterol is the most difficult to sort out. It turns out that whenever triglycerides are increased, beneficial high-density lipoprotein (HDL) cholesterol decreases.

So is the increased risk seen with high triglycerides due to the triglycerides themselves, or to the associated reduction in HDL cholesterol and increase in LDL cholesterol. So far, nobody can say for sure.

The problem is, people with elevated triglyceride levels almost invariably have other major risk factors for heart disease (mainly obesity, diabetes, and/or high blood pressure), and, so far, it has not been possible to sort out whether the triglycerides themselves pose an independent risk.

Unlike cholesterol, triglyceride particles are large and do not enter the blood vessels and contribute to arterial blockages in the same way cholesterol does.

Still, high triglyceride levels do indicate a defect in the system and recent evidence strongly suggests that they are a significant risk factor for cardiac disease - an early warning of heart trouble.

According to some experts, when triglycerides are at level 60 mg/dL or higher, several abnormal hidden particles begin to appear in the blood:

  • very low-density lipoproteins (VLDL)
  • intermediate-density lipoproteins (IDL), and, perhaps most important,
  • “small” low-density lipoproteins (small LDL alone can triple risk for heart attack).

Therefore, elevated triglycerides trigger a whole cascade of ill effects that cause coronary plaques to grow leading to heart attacks.

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Heart Attack Risk: The Copenhagen Male Study Lowering High Triglycerides Naturally | Catalog | Price List


The New England Journal of Medicine HealthNews (May 11, 1998), highlighted a Danish study involving 3000 healthy men. This study, called the Copenhagen Male Study, found that the risk of having a first heart attack was twice as high in those with the highest triglyceride levels, compared to those with the lowest levels.

Triglyceride levels can range over 1000 (over 5000 in very extreme cases), but the Danish study found that the risk of heart attack substantially rose at levels above 140. (Most nutritionally oriented doctors consider 100 or less ideal).

Low Triglycerides–High HDL-“Good” Cholesterol and Low Risk of Heart Disease (Study) Continue reading this article...

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The Helsinki Heart Study Lowering High Triglycerides Naturally | Catalog | Price List


The Helsinki Heart Study found that people with a high blood triglycerides level alone - that is that the participants had no other risk factors for heart disease - had about a 50% increased risk for coronary artery disease, compared to people with normal levels.

However, they had a 300% greater risk for coronary artery disease when they had both high blood triglyceride levels combined with high levels of LDL cholesterol.

Add borderline high blood pressure, too (140/90 mmHg or greater), and those people suffered a 500% increase! See the chart below.



Presence of excess triglycerides in the blood causes the viscosity (thickening) of blood and reduces the ability of arteries to enlarge. Each time, after high fat meals, your systemic arterial compliance (SAC) becomes decreased, what reflects primarily the stiffness of the aorta - the more stiff the aorta, the worse (Journal of the American College of Cardiology, June 1, 2000).

Triglycerides in higher amounts are significantly interrelated to metabolism of HDL-"good" and LDL-"bad" cholesterol. They make the blood

  • more "sluggish" and
  • less capable of transporting oxygen to the tissues, particularly through the smallest blood vessels.

Therefore, elevated triglycerides are atherogenic - much more prone to becoming a part of artery-clogging atherosclerotic plaque leading to a heart attack or stroke.

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High Triglycerides: Post-menopausal Women Lowering High Triglycerides Naturally | Catalog | Price List


Most often high triglycerides are associated with an increase in LDL cholesterol (the "bad" one) and a decrease in HDL cholesterol (the "good" one).

In older women, the relationship between high triglycerides, low HDL cholesterol and heart disease is quite strong. In fact, it is so strong that a high triglyceride level in post-menopausal women is now considered by many as an independent risk factor for heart disease - with levels above 190 mg/dL (2.15 mol/L) denoting increased risk (in males, the danger level starts over 400 mg/dL, or 4.5 mmol/L).

Before menopause, women normally have higher HDL cholesterol levels than men. It is believed that high HDL cholesterol is protective against heart disease and that pre-menopausal women are somewhat "immune" to the disease. After menopause, most women normally have a decrease in HDL cholesterol and an increase in LDL cholesterol.

However, high triglycerides, whether in women or men, could indicate abnormalities or could simply reflect changes in blood lipoproteins and cholesterol that we all experience with age. If a person has high triglycerides and a low HDL level, he or she likely needs further examination.

Although triglycerides plasma (serum) is now generally accepted as an independent risk factor for coronary artery disease (Linton MF and Fazio S. Am J Cardiol. 2003; 92(1A): 19i-26i), according to Robert H. Eckel, professor of medicine at the University of Colorado Health Sciences Center, epidemiological studies indicate that triglycerides rather are a marker for other factors that impact heart disease, just as open umbrellas are not the cause of rain but markers thereof.

In other words, high triglyceride levels usually point to other abnormalities.

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High Triglycerides: The Need to Reduce "Desirable" Levels Lowering High Triglycerides Naturally | Catalog | Price List


Cardiologists at the University of Maryland Medical Center have developed more evidence that the “normal” or “desirable” levels of triglyceride may still pose a significant risk of heart disease. The study provides a potential rationale for advocating much lower fasting triglyceride levels than those currently considered “desirable” (American Heart Association’s Scientific Sessions in Anaheim, California, November 13, 2001).

The study suggests less than 100 mg/dL is more appropriate, because once a meal is consumed, triglyceride levels rise.

Even when people have acceptable fasting triglyceride levels (the levels of triglyceride circulating in the blood after fasting overnight), after a high fat meal their triglyceride shoots up into levels that could put them at higher risk of heart disease.

If people can lower their baseline triglyceride levels with diet changes and exercise, their heart disease risk may drop throughout the day, even after high fat meals.

The study evaluated the implications of “desirable” fasting triglyceride in 50 healthy, non-obese men and women with normal cholesterol levels, whose average age was 35.

After their fasting triglyceride was measured, each volunteer was given a milkshake, standardized at 70 grams of fat per square meter of body surface. Their triglycerides after a milk shake were measured at intervals of two, four, six, eight and ten hours.

For volunteers with a fasting triglyceride between 101 and 149, the triglyceride level at the peak, four hours after consuming the shake, averaged 200 mg/dL, putting them at dangerously high levels, despite the acceptable fasting levels.

However, in volunteers with a fasting triglyceride of less than 100, the four-hour peak triglyceride after the milkshake was only 124 mg/dL on average.


People with triglyceride levels at or above 100 were 50 percent more likely than those with lower levels to suffer from future heart attacks, need bypass surgery or angioplasty, or die from heart disease.

The average triglyceride level in the United States is 134 mg/dL and is considerably higher than triglyceride levels below 100 mg/dL commonly observed in countries where heart disease rates are low..


The higher triglyceride levels are associated with both increases in body weight and the disturbing increase in diabetes. It’s a two-sided problem, because people with high triglycerides often develop insulin resistance, a major factor in the most common type of diabetes. In some cases, high triglycerides are identified years before the onset of diabetes.

Triglyceride is a fat that always circulates in the blood, especially after a meal high in saturated fat. Enzymes normally break down these fat particles, but when the process is not working efficiently, triglycerides that are only partially broken down can cause fatty deposits in blood vessels, leading to atherosclerosis, also known as hardening of the arteries.

Triglycerides can increase the risk of blood clots, which combine with fatty deposits in the coronary vessels to cause heart attacks.

A combination of diet changes and exercise can reduce triglyceride levels by as much as 30 percent. These fats respond to regular exercise, weight loss, and a diet high in omega 3 fatty acids.

    (The research supported by funding from the American Heart Association, the Veterans Affairs Medical Center and the National Institutes of Health).

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High Triglycerides: Anti-Retroviral (ARV) Drugs Lowering High Triglycerides Naturally | Catalog | Price List


HIV-infected patients on high active anti-retroviral therapy (HAART), especially those receiving PI-containing HAART, have significantly increased blood triglyceride levels.

The anti-retroviral drugs have many detrimental effects on the metabolism. Besides sending triglyceride levels sky high, they increase:

  • the blood levels of insulin, cholesterol, and low-density lipoprotein cholesterol (the bad cholesterol)
  • the ratio of low-density lipoprotein cholesterol to high-density lipoprotein cholesterol (LDL/HDL)
  • the visceral adipose tissue area (fat in the waist, belly area), and
  • the ratio of visceral adipose tissue to subcutaneous adipose tissue area.

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The HAART Regimen Lowering High Triglycerides Naturally | Catalog | Price List


Highly Active Anti-Retroviral Therapy (HAART) is the name given to treatment regimens recommended by leading HIV experts to aggressively suppress viral replication and progress of HIV disease.

The usual HAART regimen combines multiple (three or more) different anti-HIV drugs that are prescribed to many HIV-positive people, even before they develop symptoms of AIDS (and without considering that many will never develop these symptoms).

The HAART usually includes:

  • one nucleoside analog (DNA chain terminator)
  • one protease inhibitor (PI) and
  • either a second nucleoside analog (“nuke”) or a non-nucleoside reverse transcription inhibitor (NNRTI).

These treatment regimens have been shown to reduce the amount of virus so that it becomes undetectable in a patient's blood.

The World Health Organization is orchestrating a global effort to get 3 million people onto anti-retroviral (ARV) drugs by the end of 2005.

Unfortunately, adherence to HAART is very difficult because of its toxicity and multiple side effects. Patients taking these three-drug “cocktails” can develop:

  • various forms of anemia, sometimes irreversible (ARVs almost always include one or two nucleoside analogs, drugs like AZT that are notorious for their toxicity to red and white blood cells and blood cell production)
  • bone loss
  • cancer (quite commonly associated with the use of ARVs)
  • heart disease (apparently related to the mechanism that also causes fat/triglyceride redistribution)
  • serious or even fatal liver damage, or
  • neurological (nervous system) damage.

Unfortunately, HIV stays with you. The HAART can suppress the virus and protect the immune system - but only if it’s taken on schedule, every day, for life. However, the concerns about HAART are very disturbing.

PLEASE NOTE: People with HIV/AIDS (PHAs) can develop high triglyceride (TG) levels in their blood - whether or not they are taking anti-HIV drugs. (The term PHA stands for Person With HIV/AIDS or People With HIV/AIDS, and refers to any person, at any stage living with HIV disease).

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High Triglycerides: Increased Risk of Stroke (A 2001 Study) Lowering High Triglycerides Naturally | Catalog | Price List


Researchers have linked high levels of triglycerides to a greater risk of stroke in people with heart disease.

The blood triglyceride levels of more than 11,000 middle-aged and older patients with coronary heart disease were measured.

Patients were then monitored for up to 8 years for signs of ischemic stroke, or transient ischemic attack (TIA) - the most common type of stroke, caused by lack of blood flow to the brain. The researchers found that

  • those with high blood triglyceride levels (over 200 mg/dL, or 2.3 mmol/L) were almost three times more likely than others in the study to suffer a TIA (transient ischemic stroke).

These results held even after they considered other factors, known to affect the risk of stroke, like cholesterol levels, age, smoking status, and medical history.

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A Plausible Explanation Lowering High Triglycerides Naturally | Catalog | Price List



Each year 700,000 Americans suffer from one stroke. Around 15 percent of all strokes are forecast by transient ischemic attacks (TIAs), also called mini-strokes. (American Heart Association, the 2006 year-end report).
Here is a plausible explanation for these findings:

Ischemic stroke, or brain attack results from a type of blood vessel disease similar to heart disease -- both are the end result of arteries damaged and narrowed by plaque. (Strokes which occur when a clot or narrowed artery cuts off the brain's blood supply, account for about 80 per cent of all strokes. The other 20 per cent are due to broken blood vessels in the brain).

Triglyceride-filled particles contribute to the fatty deposits that build up along artery walls, and high triglycerides may make blood cells more likely to clot, setting the stage for a stroke.

The authors note that everyone in this current study had a history of heart disease, which may have amplified the health impact of high triglyceride levels.

It is no surprise to see this. Thus, one who has an elevated triglyceride level, which affects blood vessels in the brain, would have an increased risk of stroke. However, there much more to this.

    *Blood lipids and first-ever ischemic stroke/transient ischemic attack in the Bezafibrate Infarction Prevention (BIP) Registry. D. Tanne, N. Koren-Morag, E. Graff, et al., Circulation, 2001, vol. 104, pp. 2892--2897.

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High Triglycerides: Increased Risk of Fatty Liver and Pancreatitis Lowering High Triglycerides Naturally | Catalog | Price List



Pancreatitis symptoms are similar to those of heart attack, appendicitis, ulcers, irritable bowel syndrome, hiatal hernia, gallstones, and hepatitis. So accurate diagnosis is important..
Hypertriglyceridemia - blood triglycerides higher than 500 mg/dL, or 5.6 mmol/L - can put you at high risk for such problems as
  • fatty liver - yellow discoloration of the liver due to fatty degeneration of the parenchymal cells (hepatocytes), which release substances into bile canaliculi (little canals between hepatocytes) and into blood and lymph channels; and
  • acute pancreatitis, an acute inflammatory process of the pancreas - an abdominal organ that secretes digestive enzymes.

Acute pancreatitis is associated with severe acute upper abdominal pain and elevated serum levels of pancreatic enzymes.

Most cases are associated with biliary sludge leading to gallstones and alcohol abuse (60-80 percent of cases), but the precise pathogenetic mechanisms are not understood completely.

Other causes of acute pancreatitis include:

  • iatrogenic postoperative trauma - one of the major complications of endoscopic retrograde cholangiopancreatography (ERCP)
  • hypercalcemia - elevated blood calcium levels maily due to hyperparathyroidism
  • drugs such as thiazides, azathioprine, tetracyclines, estrogens, corticosteroids, sulphonamides, or atorvastatin (Lipitor)
  • blunt trauma (injury) to the abdomen, often due to motor vehicle accident (MVA)
  • infections, such as HIV, mumps, or cytomegalovirus
  • cystic fibrosis
  • congenital hereditary anomalies (pancreas divisum, choledochocele)
  • Reye's syndrome (RS) - primarily a children's disease, although it may occur at any age, causing massive accumulations of fat in the liver and other organs, including pancreas.

The diagnosis is made via clinical exam, laboratory findings, and, if needed, imaging studies such as CT scan, the mainstay for imaging acute pancreatitis and its complications, or MRI, an excellent alternative imaging modality.


Serum triglyceride concentrations above 1000 mg/dL, or 11.3 mmol/L can precipitate attacks of acute pancreatitis and may account for 1.3-3.8 percent of cases.
The clinical manifestations of hypertriglyceridemia associated with pancreatitis are similar to those seen with other causes with the exception that, for poorly understood reasons, the serum amylase may not be elevated substantially.

Clinical assessment for severe pancreatitis is as accurate as most scoring systems.

Treatment of acute pancreatitis is aimed at correcting predisposing factors and at the pancreatic inflammation itself.

General management consists of supportive care with:

  • intravenous hydration
  • pain management
  • antibiotics
  • parenteral or enteral (jejunal) feeding, and
  • necrosectomy (in severe cases).

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The Chylomicronemia Syndrome Lowering High Triglycerides Naturally | Catalog | Price List



People with recurrent episodes of abdominal pain that is less severe than acute pancreatitis may experience the chylomicronemia syndrome.
Dietary fats (from food) are absorbed through the gut – the intestines where they are assembled (synthesized) into special “lipid packets” called chylomicrons, a microscopic, minute fat particles formed during fat digestion and assimilation that directly enter the lymphatic system.

Intestinal triglycerides, or chylomicrons, containing approximately 85 percent triglycerides, are then delivered through the bloodstream to the liver, where they are processed (the normal half-life of chylomicrons is about 10 minutes).

(The half-life of a substance refers to the time required to eliminate or metabolize half of the total quantity of the substance from the body following its digestion.)

A history of recurrent episodes of acute pancreatitis is common in people with severe and uncontrolled triglyceride levels, often exceeding 5000 mg/dL, or 56.5 mmol/L.

Chylomicronemia syndrome is an inherited disorder, in which abnormal lipid (fat) metabolism causes chylomicrons (a type of lipids) to accumulate to massive levels in the blood.

This less severe, and often unrecognized, condition usually is caused by triglyceride levels greater than 1000 mg/dL, or 11.3 mmol/L.

However, people with this syndrome, at the onset of symptoms usually have triglyceride elevations greater than 2000 mg/dL, or 22.6 mmol/L and provide a history of recurrent episodes of:

  • abdominal pain, sometimes with
  • nausea
  • vomiting, or
  • dyspnea – shortness of breath or difficulty in breathing.

Therefore, in this condition pancreatitis is not necessarily present and pain commonly is mid epigastric, around the stomach. But it may occur in other regions, including the chest or back.

It should be noted that the presentation of hyperchylomicronemia may be confused with conditions such as:

  • acute myocardial syndromes and
  • biliary colic - a condition characterized by severe cramping pain in the right upper abdomen due to gallstones in the gallbladder or in the bile ducts.

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Fasting Blood Lipid Profile Lowering High Triglycerides Naturally | Catalog | Price List


In assessing the risk of heart disease, standard medicine targets mainly cholesterol levels, especially LDL - not triglycerides.

However, usually people with high cholesterol have also high triglycerides, especially when there is no another disorder present.

Therefore, the type of standard treatment used to lower cholesterol depends on whether triglycerides are high or normal, and is usually directed toward lowering both cholesterol AND triglycerides.

Standard Fasting Blood Lipid Profile Continue reading this article...

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High Triglycerides: The Stress Connection Lowering High Triglycerides Naturally | Catalog | Price List


Prolonged stress is one of the main causes of elevated blood triglycerides.

A new study has found the evidence that psychological, mental stress causes triglycerides to stay in the bloodstream longer contributing to cardiovascular health problems (Psychophysiology, 2002: 39; 80-85).

The stress factor, however, has been repeatedly underestimated with regards to elevated blood lipids (fats).

Lowering High Triglycerides: Relaxation and Stress Relief Audio Program Continue reading this article...

Speak to Andrzej J. Mierzejewski, RHN on lowering high triglycerides naturally with Triglyceride Reduction TGs Formula

High Triglycerides | TGs Formula | For Advice or to Order, CALL:   Speak to Andrzej J. Mierzejewski, RHN on lowering high triglycerides naturally with Triglyceride Reduction TGs Formula 1. 705. 876. 9223 (US/Can)
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© 2001-2013 Reduce High Triglycerides.com. Lowering High Triglycerides Naturally with Triglyceride Reduction TGs Formula: A Drug-Free Approach to Elevated Blood Triglycerides. All rights reserved worldwide. This document may not be copied in part or full without express written permission from the publisher. The information on lowering high triglycerides provided herein is a general overview on this topic and may not apply to everyone, therefore, it should not be used for diagnosis or treatment of any medical condition. While reasonable effort has been made to ensure the accuracy of the information on reducing elevated triglycerides naturally, Full of Health, Inc. assumes no responsibility for errors or omissions, or for damages resulting from use of the high triglyceride information herein.