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A molecule of triglyceride composed of a backbone of the alcohol glycerol to which three fatty acids (tri) are bound. Definition of courtesy of  Full of Health Inc. - a publisher of 'Bring Your Triglycerides Down Naturally' (2004, 126 pp); ISBN 0973679905 High Triglycerides Reduced Nutritionally: A Drug-Free Solution to High Blood Lipids
A Drug-Free Solution to High Blood Lipids
A molecule of triglyceride composed of a backbone of the alcohol glycerol to which three fatty acids (tri) are bound. Definition of courtesy of  Full of Health Inc. - a publisher of 'Bring Your Triglycerides Down Naturally' (2004, 126 pp); ISBN 0973679905
  A How-To Guide to High Triglycerides: Revised and Expanded Edition


Andrzej J. Mierzejewski, MA, RHN: Bring Your Triglycerides Down Naturally: Expanded Second Edition (2006, 182 pp.); ISBN 0-9736799-1-3
Lowering High Triglycerides Naturally Audio Excerpt
Narrated by Rory O'Shea

Due to popular demand, our complete, clinically proven triglyceride-reduction program is now available in a book authored by Andrew Mierzejewski, RHN, MA an accomplished registered holistic nutritionist and president of Full of Health

We are so proud to be offering an expanded second edition of this comprehensive source of practical information which answers all questions and concerns you might have about the role triglycerides play in our health and the natural means of controlling them.

Some of the important insights on lowering triglycerides you'll learn from this book include:

  • Health risks marked by high blood triglycerides

  • Right (and wrong) foods to fight and prevent elevated blood triglycerides

  • Effects of high carbohydrate diet on the triglycerides synthesis and metabolism

  • Standard medical treatments and prescription drugs for elevated blood triglycerides

  • Simple lifestyle changes you should make to optimize your blood lipid profile

  • The single most important supplement you can take that should be a regular part of your diet as it will greatly reduce your blood triglycerides


Recommended for Good Lipid Health



Complete satisfaction guarantee or your money back -- at any time, with no questions asked!

You will get all the crucial insights, in easy-to-read and follow format, of ALL of our success at helping people lower their elevated blood triglycerides and live longer, healthier life.

You will become more analytical and capable of judging standard medical treatments; therefore, be able to make an informed health decision and choose the path you want to take in order to bring your triglycerides down to healthy levels – with drugs or, hopefully, without them.

If your levels of blood triglycerides are above 150 mg/dL, or 1.7 mmol/L this book is for you.

So get ready! With the program that has so dramatically helped hundreds of clients with elevated blood triglycerides at our Canadian office, you can make it happen.


From Author's Forward:



"I am pleased to participate in bringing to public awareness a message that could change lives: You can bring your triglycerides down and, therefore, reduce your risk of a heart attack or stroke without the need for multiple prescription drugs most conventional doctors recommend.

Hundreds of thousands of people have taken this message seriously and achieved immense improvement in their health.

Prescription medicines can be a wise decision – even life saving at times – but not if chosen in ignorance of their superior alternatives.

The main purpose of this book is to turn the spotlight of your attention on the natural measures of controlling the abnormal blood triglyceride levels - a common lipid metabolism disorder in the Western nations.

Before you can master an enemy though, you must know its name, its habits, and where and how to attack it. As you read, analyze yourself carefully and determine which, if any, of the underlying causes of elevated blood triglycerides may apply to you. Sometimes it may be relatively easy to locate them but very difficult to eliminate, especially from your lifestyle.

I am certain that by sharing information in this book, it will help you make up your mind without being dominated by so common nowadays physicians’ assumption of authority."
    Andrew Mierzejewski, RHN, MA
    Registered Holistic Nutritionist


What Others Said


I was so happy to be able to find this book. My God, I think I will go to my Doctor and ask him why he didn't explain to me why I have high triglycerides.

I was wrong thinking it is too much of fat food only. Now I'm reading your book and I'm learning so much about it.

Thank you for this great information. Now I know more why my cholesterol is 270 and triglycerides are 575.

I'm so blessed to read your book and learn more about.

Thank you very much. God bless you!

Jazmin Chung Ortega



There are only a few, literally, books on blood triglycerides for both the lay persons and health practitioners. This one, Canadian, definitely, is the most comprehensive and up-to-date.

First of all, it is the work of someone who speaks from experience. Therefore, all of the information is very practical and easy to understand and remember.

When you read that "high triglycerides are bad for you," the author does not stop there. He does his best to let you know what can be done about it. Or more precisely, what YOU can do about it.

Indeed, this book clears lots of existing confusion on triglycerides (and the other blood fats) by telling you things your doctor is not going even mention to you.

Of course, you may find some of the more demanding recommendations in this book uncomfortable, but you know that they have been made keeping your health and well-being in mind. And that counts.

It is a highly recommended reading.

Alice M.
New York, NY

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Bring Your High Triglycerides Down Naturally: How to reduce high triglycerides without drugs

  Bring Your Triglycerides Down Naturally -- $20.95 US -- Expanded 2nd Edition  


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      Bring Your Triglycerides Down Naturally -- $20.95 US -- Expanded 2nd Edition  

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    © 2001-2008 Reduce Triglycerides.com | Lowering High Triglycerides Nutritionally. Triglyceride Reduction TGs Formula: A Drug-Free Approach to Elevated Blood Triglycerides. All rights reserved worldwide. This document may not be copied in part or full without express written permission from the publisher. The information on high triglycerides and nutrition provided herein is a general overview on this topic and may not apply to everyone, therefore, it should not be used for diagnosis or treatment of any medical condition. While reasonable effort has been made to ensure the accuracy of the information on reducing elevated triglycerides, Full of Health, Inc. assumes no responsibility for errors or omissions, or for damages resulting from use of the high triglyceride information herein.