Rule #1: Spread It Out.
Because more than one tablet of the Formula should be taken in a day, you need to spread tablets out. This is a long-known fact, especially with water-soluble vitamins, such as vitamin C or B-complex vitamins present in our Triglyceride Reduction Formula™. The body's levels of such vitamins typically return to a "normal" baseline levels every four hours. So, replenishing them by taking them regularly - with each meal - is essential.

Also, the body tends to absorb supplements better a little bit at a time. Smaller doses taken at one time mean that the gastrointestinal (GI) tract is exposed to a higher percentage of the dose at a given moment, because of the surface area of the intestines. It is especially important for calcium: a multiple dosage can lead to a much higher total calcium absorption (by 80-100 percent!).

Rule #2: Always Take It With food.
This is partly an extension of the logic behind the Rule #1. Almost all nutrients absorb better if allowed to pass slowly though the GI tract with food. And this isn't just a "likely story."

Taking Triglyceride Reduction Formula™ with food also makes it less likely to cause stomach upset or nausea, usually due to a temporary "cleansing reaction". By the way, any nutrient may give you digestive trouble. It doesn't matter what and how good the supplement is: there's always someone out there who just won't have a happy tummy when s/he takes it. This is even true of sugar (dummy) pills!

The Lesson: Don't automatically wonder if there's something wrong with Triglyceride Reduction Formula™ if you can't stomach it. Take it with food, spread out the dose - and if worst comes to worst, just reduce the dosage for a few days, and then gradually increase back to previous one.

Rule #3: Take More At Dinner.
Taking a higher dosage of Triglyceride Reduction Formula™ with the last meal of the day leads to greater absorption of the nutrients.